State-Of-The-Art Fitness

Our integrated three-story sports medicine and fitness facility combines performance, fitness and wellness solutions for athletes of all ages. Our 77,000 sq. ft. facility houses Midwest Orthopedic Specialty Hospital, EXOS, and ROC Ventures. The Milwaukee Wave, The Milwaukee Milkmen, along with several college athletes, high school athletes, professional athletes, and youth soccer and baseball clubs utilize the MOSH Performance Center all year round to improve their performance. The building features a regulation-sized indoor soccer field and a 100-yard football field,along with two indoor baseball/softball fields and indoor batting cages. We have one goal in mind - to keep the community well.


Adult Leagues

Summer Session

July 12th - August 23rd
$800 per Team
8 Games
- Open Division (Tuesday Nights)
- Mens Open / 35+ (Thursday Nights)


Fall Session

August 30th - October 18th
$800 per Team
8 Games
- Open Division (Tuesday Nights)
- Mens Open / 35+ (Thursday Nights)


Youth Soccer

Play For The SCWave

More Info


Prospect Training Academy

The Midwest's newest authority in the personal development of youth and elite high-school athletes.


PTA offers private lessons to both PTA players and players from outside the organization. We work with athletes of all ages and look forward to any opportunity to work with you and/or your son or daughter.

More Info

5-Tool Baseball Camp:

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Jeff Trickey Camps

Spring 7-on-7 HS Football Passing League POWERED BY PREPSTAR

Sundays - starting on April 16th
Teams will have (7) league games
Playoffs start June 11th.
$1000 per Team
Minimum of 10 athletes up to a maximum of 20 athletes per team
Game times at 9:00am – 9:00pm on Sundays
2 WIAA Officials per Game
One Hand Touch Style Play
High School Varsity level



Rock Volleyball Tournaments

Welcome to the Rock’s indoor Turf 3's & Coed 4's!

Address: MOSH Sports Complex - 7095 S Ballpark Dr, Franklin, WI 53132
Entry Fee: 3's- $135/team, until 3/18 after $150/team, Coed 4's $160/team, until 3/18 after $180/team
Prize: Cash Pay Out, Milkmen Tickets to the Leinenkugel's Hop Yard, entry to the Battle of the Five O's and more!
Format: Men's & Women's 3s, Coed 4's
Divisions: A/Open and B division - Coed

Everyone will play pool play and then single elimination after pool play. Same sex applies to 3's, coed 2 males and 2 females.

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EXOS Performance

Summer Camps

EXOS Camps

EXOS Physical Therapy

Fieldhouse Membership Packages June, July, and August

EXOS Physical Therapy

Open Classes At EXOS

Open Classes

Events & Rentals

Full Facility

- 2 full adult baseball infields
- Full Soccer Field
- 100 yard football field with 5 yard end zones

Half Facility

- 1 full adult baseball infield
- 1/2 Soccer or Football field

Quarter Facility

- Youth baseball infield
- 1/4 Soccer or Football field


- 80x26 - 1
- 70x14 - 4
- 40x14 - 4

Rent Mosh PC Today

Please contact General Manager, Joe Stekel, for details.

Email Call


Monday: 9AM - 10PM
Tuesday: 9AM - 10PM
Wednesday: 9AM - 10PM
Thursday: 9AM - 10PM
Friday: 9AM - 12PM
Saturday: 9AM - 12PM
Sunday: 9AM - 10PM